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ingredients 101

INGREDIENTS 101

You have the right to know what you are putting inside of your body

Nothing will make a bigger impact on your health than knowing what you are putting inside of your body. But labeling laws and ingredients terms aren’t always straightforward. Knowing where to start can be intimidating and overwhelming.

That’s where my Beginner’s Guide to Food Labels comes in.

This free guide will give you everything you need to begin deciphering nutrition facts and ingredients labels and help you become an educated consumer.

This FREE guide is for you if:

  • You take your health seriously
  • You want to be an educated consumer
  • You could use help deciphering nutrition facts
  • You want to know which ingredients to avoid
  • You are looking to make smarter decisions about your food

‍This guide is my gift to the world, because I believe that everyone deserves to know what they are consuming.
‍‍
Be nourished. 

NUTRITIONAL THERAPY

Nutrition counseling for
chronically ill women

There may not be a cure for your disease (yet!), but you have options for management. By supporting the body as a whole, you give yourself the best chance at a life free from pain. Nutritional therapy can help you do that by identifying triggers and deficiencies that we can address together to give you the tools you and your body need to fight pain and inflammation.

About Kristy Dishmon

WHY I CHOSE
NUTRITIONAL THERAPY

Not feeling your best? Are you struggling with low energy? Digestive discomfort or gut imbalances? Blood sugar issues? Do you struggle with chronic illness or autoimmune disease? You’ve come to the right place.

I am a certified Nutritional Therapy Practitioner. I conquered my chronic illness with the amazing healing power of nutrition and I want to help you do the same and feel your best.I can help you optimize your health, and get the most out of your life.

Contact me for a free consultation to see if my services are a good fit for you. I can’t wait to aid you in your healing journey.

kristy-dishmon-nutritional-theparist
NUTRITIONAL THERAPY

WORK WITH ME

Are you interested in working with me to address your nutritional needs and get you feeling your best? Click the button below to schedule a FREE 20 minute consultation to discuss if Nutritional Therapy is right for you!

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TESTIMONIALS

WHAT MY CLIENTS SAY

Kristy knows what she’s talking about, shes dedicated and passionate about this field of study. It was definitely a life-changing experience. I know Kristy herself has made massive improvements in her own health, but I never thought I could feel SO much better than I already had. Thank you, Kristy!

Michael D. — Client

This is so wonderful especially when you have exhausted all medical recommendations. Give this process a try. It is painless, private and could be the long awaited help you have been looking for. Our family is very grateful for this wonderful new process.

Sharon D. — Client
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Many outgoing links on The Rooted Life are affiliate links. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. The Rooted Life, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

All information on this website and in The Rooted Life LLC products, meal plans and ebooks are general information. Nothing on the website or any The Rooted Life LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment.